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Family Size Italian Sausage Penne - IMG_8760.webp https://www.urbangrub.ca/fortnightly-specials/p/basil-roasted-garlic-asiago-roasted-fingerling-potatoes monthly 0.5 2026-09-07 https://images.squarespace-cdn.com/content/v1/65d4f81801e7183824848d7f/5b94dc06-8e59-401b-a624-ba7954d3baca/IMG_8759.jpeg Fortnightly Specials - Basil, Roasted Garlic & Asiago Roasted Fingerling Potatoes - IMG_8759.jpeg https://www.urbangrub.ca/fortnightly-specials/p/bbq-pork-ragu-dinner-for-2 monthly 0.5 2026-09-07 https://images.squarespace-cdn.com/content/v1/65d4f81801e7183824848d7f/46dd85f4-6f66-43d4-8e13-b2e21ba08d07/IMG_8758.jpeg Fortnightly Specials - BBQ Pork Ragu (Dinner for 2) - IMG_8758.jpeg https://www.urbangrub.ca/fortnightly-specials/p/roasted-pepper-spinach-brie-stuffed-chicken-dinner-for-2 monthly 0.5 2026-09-07 https://images.squarespace-cdn.com/content/v1/65d4f81801e7183824848d7f/b0d371a2-f303-475f-80c9-a4e174224999/IMG_8757.jpeg Fortnightly Specials - Roasted Pepper, Spinach & Brie Stuffed Chicken (Dinner for 2) - IMG_8757.jpeg https://www.urbangrub.ca/fortnightly-specials/p/tex-mex-corn-quinoa-salad monthly 0.5 2026-09-01 https://images.squarespace-cdn.com/content/v1/65d4f81801e7183824848d7f/b6f6c200-f927-4098-8a68-00e47243519c/IMG_8731.jpeg Fortnightly Specials - Mediterranean Corn & Quinoa Salad - IMG_8731.jpeg https://www.urbangrub.ca/fortnightly-specials/p/vegan-spiral-vegetable-salad monthly 0.5 2026-09-07 https://images.squarespace-cdn.com/content/v1/65d4f81801e7183824848d7f/c9e71ca7-df4e-4aa0-8ee8-11d83f61c82a/IMG_8732.jpeg Fortnightly Specials - Vegan Spiral Vegetable Salad - IMG_8732.jpeg https://www.urbangrub.ca/fortnightly-specials/p/chicken-parmesan monthly 0.5 2026-09-01 https://images.squarespace-cdn.com/content/v1/65d4f81801e7183824848d7f/5b0f42f1-c4b7-49c9-80c5-4dba13df1b4a/IMG_8728.webp Fortnightly Specials - Chicken Parmesan - IMG_8728.webp https://www.urbangrub.ca/fortnightly-specials/p/mediterranean-chickpea-salad monthly 0.5 2026-09-01 https://images.squarespace-cdn.com/content/v1/65d4f81801e7183824848d7f/c4d23bd7-7ab2-4408-8e5d-cdef5fa4db88/IMG_8657.jpeg Fortnightly Specials - Mediterranean Chickpea Salad - IMG_8657.jpeg https://www.urbangrub.ca/fortnightly-specials/p/tortilla-crusted-tilapia-with-mango-salsa monthly 0.5 2026-09-07 https://images.squarespace-cdn.com/content/v1/65d4f81801e7183824848d7f/754dda51-8752-48de-811e-e0f2cd06c777/Screen+Shot+2026-07-18+at+4.42.20+PM.png Fortnightly Specials - Tortilla Crusted Tilapia with Mango Salsa - Screen Shot 2026-07-18 at 4.42.20 PM.png https://www.urbangrub.ca/fortnightly-specials/p/chicken-fajitas monthly 0.5 2026-09-07 https://images.squarespace-cdn.com/content/v1/65d4f81801e7183824848d7f/ce98402d-5116-4db2-ba53-0b6043c9a68c/IMG_8357.jpeg Fortnightly Specials - Steak Fajitas - IMG_8357.jpeg https://www.urbangrub.ca/fortnightly-specials/p/pork-souvlaki-dinner monthly 0.5 2026-09-07 https://images.squarespace-cdn.com/content/v1/65d4f81801e7183824848d7f/283318b5-b251-407e-90b4-a28c32679cc8/Screenshot+2026-02-16+at+7.51.15%E2%80%AFPM.png Fortnightly Specials - Pork Souvlaki Dinner - Screenshot 2026-02-16 at 7.51.15 PM.png https://www.urbangrub.ca/fortnightly-specials/p/madras-shrimp-curry-dinner-for-2 monthly 0.5 2026-08-31 https://images.squarespace-cdn.com/content/v1/65d4f81801e7183824848d7f/9cd59674-90cf-4e37-b2f3-509a1e7a9ecd/Screenshot+2026-02-16+at+7.28.28%E2%80%AFPM.png Fortnightly Specials - Madras Shrimp Curry (Dinner for 2) - Screenshot 2026-02-16 at 7.28.28 PM.png https://www.urbangrub.ca/fortnightly-specials/p/green-bean-almandine monthly 0.5 2026-09-07 https://images.squarespace-cdn.com/content/v1/65d4f81801e7183824848d7f/8f789b5b-7ee7-49aa-b111-e70120e50b20/Screenshot+2026-02-02+at+4.56.15%E2%80%AFPM.png Fortnightly Specials - Yellow & Green Bean Almandine - Screenshot 2026-02-02 at 4.56.15 PM.png https://www.urbangrub.ca/fortnightly-specials/p/creamy-blue-cheese-mashed-potatoes monthly 0.5 2026-09-07 https://images.squarespace-cdn.com/content/v1/65d4f81801e7183824848d7f/bb323bcd-5ce7-4746-81db-baa13db29757/Screenshot+2026-02-02+at+4.51.58%E2%80%AFPM.png Fortnightly Specials - Creamy Blue Cheese Mashed Potatoes - Screenshot 2026-02-02 at 4.51.58 PM.png https://www.urbangrub.ca/fortnightly-specials/p/braised-rapini-white-bean monthly 0.5 2026-09-07 https://images.squarespace-cdn.com/content/v1/65d4f81801e7183824848d7f/d56f4781-af61-4ded-988e-136b1d661d15/Screenshot+2026-02-02+at+4.45.41%E2%80%AFPM.png Fortnightly Specials - Braised Broccolini & White Bean - Screenshot 2026-02-02 at 4.45.41 PM.png https://www.urbangrub.ca/fortnightly-specials/p/broccoli-cheddar-baked-potatoes monthly 0.5 2026-09-07 https://images.squarespace-cdn.com/content/v1/65d4f81801e7183824848d7f/c1a8411d-046b-4fbb-92de-90b0e7744a7a/Screenshot+2026-03-02+at+7.23.42%E2%80%AFPM.png Fortnightly Specials - Spinach, Mushroom & Cheddar Baked Potatoes - Screenshot 2026-03-02 at 7.23.42 PM.png https://www.urbangrub.ca/fortnightly-specials/p/vegan-mushroom-kale-and-feta-linguine-gf-available-dinner-for-2 monthly 0.5 2026-09-07 https://images.squarespace-cdn.com/content/v1/65d4f81801e7183824848d7f/079f15ee-95e5-44a2-b72f-cfef6ff3b052/Screenshot+2026-04-13+at+8.04.05%E2%80%AFAM.png Fortnightly Specials - Vegan Greek Vegetable Fusilli (GF Available) (Dinner for 2) - Screenshot 2026-04-13 at 8.04.05 AM.png https://www.urbangrub.ca/fortnightly-specials/p/teriyaki-chicken-meatballs-dinner-for-2 monthly 0.5 2026-09-07 https://images.squarespace-cdn.com/content/v1/65d4f81801e7183824848d7f/ede840f6-a852-44d0-85de-50f695c8cd1a/Screenshot+2026-01-20+at+9.03.57%E2%80%AFAM.png Fortnightly Specials - Teriyaki Chicken Meatballs (Dinner for 2) - Screenshot 2026-01-20 at 9.03.57 AM.png https://www.urbangrub.ca/fortnightly-specials/p/orange-ginger-chicken-skewers-dinner-for-2 monthly 0.5 2026-09-07 https://images.squarespace-cdn.com/content/v1/65d4f81801e7183824848d7f/aec60c2a-d803-4068-a03f-61fe14d76503/IMG_7867.jpeg Fortnightly Specials - Thai Sweet Chili Chicken Skewers (Dinner for 2) - IMG_7867.jpeg https://www.urbangrub.ca/fortnightly-specials/p/3eyfycwszlunize3b4g9hy2j8rphd1 monthly 0.5 2026-09-07 https://images.squarespace-cdn.com/content/v1/65d4f81801e7183824848d7f/18147484-a12c-44da-81e6-74074b8cc798/Screenshot+2025-02-27+at+9.31.13%E2%80%AFAM.png Fortnightly Specials - Madras Chicken & Vegetable Curry (Dinner for 2)(GF/DF) - Screenshot 2025-02-27 at 9.31.13 AM.png https://www.urbangrub.ca/fortnightly-specials/p/pork-schnitzel-with-mushroom-jus monthly 0.5 2026-09-07 https://images.squarespace-cdn.com/content/v1/65d4f81801e7183824848d7f/6b404d68-011d-4d59-a740-3554a57309b0/IMG_7659.jpeg Fortnightly Specials - Pork Schnitzel with Mushroom Jus - IMG_7659.jpeg https://www.urbangrub.ca/fortnightly-specials/p/family-size-quiche-florentine-8fdj4 monthly 0.5 2026-09-07 https://images.squarespace-cdn.com/content/v1/65d4f81801e7183824848d7f/b6fcfd01-0032-4155-91ab-b2bd1b22e33a/IMG_7655.jpeg Fortnightly Specials - Family Size Black Forest Ham & Swiss Quiche - IMG_7655.jpeg (Copy) https://www.urbangrub.ca/fortnightly-specials/p/chicken-pot-pie-family-size monthly 0.5 2026-08-29 https://images.squarespace-cdn.com/content/v1/65d4f81801e7183824848d7f/56ca34e7-4cf4-42bb-b3bb-b52c69157bba/Screenshot+2025-10-30+at+10.49.20%E2%80%AFAM.png Fortnightly Specials - Family Size Pot Pies (Assorted Flavours) - Screenshot 2025-10-30 at 10.49.20 AM.png https://www.urbangrub.ca/fortnightly-specials/p/barley-pilaf monthly 0.5 2026-08-28 https://images.squarespace-cdn.com/content/v1/65d4f81801e7183824848d7f/1714934637984-BY1HFEBJFY2JUAMKGGUG/Screenshot+2024-05-05+at+2.43.38%E2%80%AFPM.png Fortnightly Specials - Barley Pilaf https://www.urbangrub.ca/fortnightly-specials/p/fruit-and-nut-spinach-salad monthly 0.5 2026-09-07 https://images.squarespace-cdn.com/content/v1/65d4f81801e7183824848d7f/1712508534359-JJDW79S006XUAZMO9QZP/Screenshot+2024-04-07+at+12.47.15%E2%80%AFPM.png Fortnightly Specials - 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Smoked Jalapeño Pomodoro Sauce - Screenshot 2025-09-17 at 11.58.32 AM.png https://www.urbangrub.ca/soups-and-chilis/p/potato-leek monthly 0.5 2026-08-30 https://images.squarespace-cdn.com/content/v1/65d4f81801e7183824848d7f/0716f42c-709b-4148-9908-3b206af525b4/Screenshot+2025-09-17+at+11.58.32%E2%80%AFAM.png Soups and Chilis - Potato Leek - Screenshot 2025-09-17 at 11.58.32 AM.png https://www.urbangrub.ca/soups-and-chilis/p/creamy-tomato-basil-soup-1 monthly 0.5 2026-08-30 https://images.squarespace-cdn.com/content/v1/65d4f81801e7183824848d7f/c1caf91b-ef1b-4a0d-9a52-d6cfa4826997/San+Marzano+Tomatoes.jpg Soups and Chilis - Creamy Tomato Basil Soup - San Marzano Tomatoes.jpg https://www.urbangrub.ca/soups-and-chilis/p/tomato-vegetable-soup monthly 0.5 2026-08-30 https://images.squarespace-cdn.com/content/v1/65d4f81801e7183824848d7f/c6ab5810-1f40-48dd-bae1-47c6ff5d90fc/Screenshot+2025-09-17+at+11.58.32%E2%80%AFAM.png Soups and Chilis - Tomato Vegetable Soup - Screenshot 2025-09-17 at 11.58.32 AM.png https://images.squarespace-cdn.com/content/v1/65d4f81801e7183824848d7f/c70a5606-8abb-4c03-a9fd-f500fa536b72/%E2%80%94Pngtree%E2%80%94tomato+plant+food+vegetables_6370269.png Soups and Chilis - Tomato Vegetable Soup - —Pngtree—tomato plant food vegetables_6370269.png https://www.urbangrub.ca/soups-and-chilis/p/carrot-apple-soup monthly 0.5 2026-08-30 https://images.squarespace-cdn.com/content/v1/65d4f81801e7183824848d7f/16426b9e-38c6-499a-b790-1746365c94e4/Baby+Carrots.png Soups and Chilis - Carrot Apple Soup - Baby Carrots.png https://images.squarespace-cdn.com/content/v1/65d4f81801e7183824848d7f/fdef4875-84c3-4e28-a9a9-32db2f5acabf/SplitPeaIngredients.png Soups and Chilis - Carrot Apple Soup - SplitPeaIngredients.png https://www.urbangrub.ca/soups-and-chilis/p/chicken-barley-soup monthly 0.5 2026-08-30 https://images.squarespace-cdn.com/content/v1/65d4f81801e7183824848d7f/85ed410d-5345-4c75-bc6e-699945261418/IMG_0384.jpeg Soups and Chilis - Turkey Barley Soup - IMG_0384.jpeg https://www.urbangrub.ca/soups-and-chilis/p/vegetarian-chili monthly 0.5 2026-08-30 https://images.squarespace-cdn.com/content/v1/65d4f81801e7183824848d7f/fc3c9afb-a753-4588-9732-993449208c0d/Screenshot+2025-09-17+at+11.58.32%E2%80%AFAM.png Soups and Chilis - Vegetarian Chili - Screenshot 2025-09-17 at 11.58.32 AM.png https://www.urbangrub.ca/soups-and-chilis/p/urban-grub-food-co-gift-certificate monthly 0.5 2026-08-29 https://images.squarespace-cdn.com/content/v1/65d4f81801e7183824848d7f/8ab6d2eb-d68d-42bc-8b76-5a0295454c78/image.png Soups and Chilis - Urban Grub Food Co. Gift Certificate https://images.squarespace-cdn.com/content/v1/65d4f81801e7183824848d7f/97ae5398-f331-417f-94dc-03ddbd8281a0/image.png Soups and Chilis - Urban Grub Food Co. Gift Certificate https://images.squarespace-cdn.com/content/v1/65d4f81801e7183824848d7f/9487c7b9-a82d-4b6a-aefe-95de2950758c/image.jpeg Soups and Chilis - Urban Grub Food Co. Gift Certificate https://images.squarespace-cdn.com/content/v1/65d4f81801e7183824848d7f/9f697402-4fe2-42c9-953a-8a464374eb2c/image.jpeg Soups and Chilis - Urban Grub Food Co. Gift Certificate https://www.urbangrub.ca/soups-and-chilis/p/scooter-hot-sauce monthly 0.5 2026-08-29 https://images.squarespace-cdn.com/content/v1/65d4f81801e7183824848d7f/1b7d2af0-29e6-4897-9392-8a355d5cac88/Screenshot+2025-05-13+at+9.36.38%E2%80%AFAM.png Soups and Chilis - Scooter Hot Sauce https://www.urbangrub.ca/soups-and-chilis/p/maple-balsamic-vinaigrette monthly 0.5 2026-08-29 https://images.squarespace-cdn.com/content/v1/65d4f81801e7183824848d7f/a9d66171-152e-490e-88b7-316c671c6ff8/Screenshot+2025-05-13+at+9.29.25%E2%80%AFAM.png Soups and Chilis - Maple Balsamic Vinaigrette https://www.urbangrub.ca/soups-and-chilis/p/sausageandkale monthly 0.5 2026-08-28 https://images.squarespace-cdn.com/content/v1/65d4f81801e7183824848d7f/380dbb96-9a4e-4a43-842f-c47905f4f42a/32113273682_4cb189f950_o.jpg Soups and Chilis - Cajun Chicken Sausage & Kale Soup - 32113273682_4cb189f950_o.jpg https://www.urbangrub.ca/soups-and-chilis/p/buffalo-cauliflower monthly 0.5 2026-08-28 https://images.squarespace-cdn.com/content/v1/65d4f81801e7183824848d7f/65a94adf-8b7a-49b9-8ed5-b2739324b5cf/%E2%80%94Pngtree%E2%80%94fresh+cauliflower+on+white+background_14319466.png Soups and Chilis - Buffalo Cauliflower Soup - —Pngtree—fresh cauliflower on white background_14319466.png https://www.urbangrub.ca/soups-and-chilis/p/curried-red-lentil monthly 0.5 2026-08-28 https://images.squarespace-cdn.com/content/v1/65d4f81801e7183824848d7f/1709833661408-6T5SVGRG8L151GTCX57J/IMG_4442.jpg Soups and Chilis - Curried Red Lentil Soup https://www.urbangrub.ca/soups-and-chilis/p/spicy-beef-bolognese monthly 0.5 2026-08-28 https://images.squarespace-cdn.com/content/v1/65d4f81801e7183824848d7f/2edb4fb4-85e7-4303-a340-670782ba2289/%E2%80%94Pngtree%E2%80%94spaghetti+bolognese+fork+delicious+food_13249313.png Soups and Chilis - Spicy Beef Bolognese Sauce - —Pngtree—spaghetti bolognese fork delicious food_13249313.png https://images.squarespace-cdn.com/content/v1/65d4f81801e7183824848d7f/1709825862551-JV5PHFZ3L575WKLVM41E/IMG_4442.jpg Soups and Chilis - Spicy Beef Bolognese Sauce https://www.urbangrub.ca/soups-and-chilis/p/po1zle3y11cpclatc0vkdgbh3cwqu3 monthly 0.5 2026-08-28 https://images.squarespace-cdn.com/content/v1/65d4f81801e7183824848d7f/1709758686842-98LG4WIU996MUPTVR2CW/IMG_4442.jpg Soups and Chilis - Beef Barley Soup https://www.urbangrub.ca/soups-and-chilis/p/curried-squash monthly 0.5 2026-08-28 https://images.squarespace-cdn.com/content/v1/65d4f81801e7183824848d7f/1709758914397-PT2QH6UCBEQWHCS5X16C/IMG_4442.jpg Soups and Chilis - Butternut Squash with Sage & Rosemary Soup https://www.urbangrub.ca/soups-and-chilis/p/thaicurrychicken monthly 0.5 2026-08-28 https://images.squarespace-cdn.com/content/v1/65d4f81801e7183824848d7f/08056468-5be3-4d8f-a0f4-eee269947d9f/Coconut.png Soups and Chilis - Thai Curry Coconut Chicken Soup - Coconut.png https://www.urbangrub.ca/soups-and-chilis/p/tomatobasil monthly 0.5 2026-08-28 https://images.squarespace-cdn.com/content/v1/65d4f81801e7183824848d7f/96e69d75-fbf0-43b1-b051-d091f316d512/Tomatoes.png Soups and Chilis - Tomato Basil Soup - Tomatoes.png https://www.urbangrub.ca/soups-and-chilis/p/buffalo-chicken-chili monthly 0.5 2026-08-28 https://images.squarespace-cdn.com/content/v1/65d4f81801e7183824848d7f/5f551deb-4382-43f3-b753-bbddca361a71/%E2%80%94Pngtree%E2%80%94roasted+chicken+wing+root_5610853.png Soups and Chilis - Buffalo Chicken Chili - —Pngtree—roasted chicken wing root_5610853.png https://www.urbangrub.ca/soups-and-chilis/p/chicken-white-bean-chili monthly 0.5 2026-08-28 https://images.squarespace-cdn.com/content/v1/65d4f81801e7183824848d7f/1709759417900-INZXZCKQR68W3DOVBILW/IMG_4442.jpg Soups and Chilis - Chicken & White Bean Chili https://www.urbangrub.ca/soups-and-chilis/p/sonia-skirt-bk2lb monthly 0.5 2026-08-28 https://images.squarespace-cdn.com/content/v1/65d4f81801e7183824848d7f/1709759963449-ZE17CONTP2JXGEHJVSWD/IMG_4442.jpg Soups and Chilis - Carrot Orange Ginger Soup https://www.urbangrub.ca/soups-and-chilis/p/lounge-tunic-/-blue-dsjgy monthly 0.5 2026-08-28 https://images.squarespace-cdn.com/content/v1/65d4f81801e7183824848d7f/1709759773251-221T3B95LLX65Z6JXLFO/IMG_4442.jpg Soups and Chilis - Turkey Chili https://www.urbangrub.ca/soups-and-chilis/p/lounge-tunic-jazpc monthly 0.5 2026-08-28 https://images.squarespace-cdn.com/content/v1/65d4f81801e7183824848d7f/1709759513527-ZNP48043BX6POIDDU635/IMG_4442.jpg Soups and Chilis - French-ish Onion Soup https://www.urbangrub.ca/desserts-and-sweets daily 0.75 2026-04-14 https://www.urbangrub.ca/desserts-and-sweets/p/maple-glazed-apple-cake monthly 0.5 2026-08-30 https://images.squarespace-cdn.com/content/v1/65d4f81801e7183824848d7f/b59123d0-d744-4f48-9920-660da9e72275/Screenshot+2025-11-29+at+12.35.29%E2%80%AFPM.png Desserts and Sweets - Maple Glazed Apple Cake - Screenshot 2025-11-29 at 12.35.29 PM.png https://www.urbangrub.ca/desserts-and-sweets/p/frozen-cookie-dough monthly 0.5 2026-08-29 https://images.squarespace-cdn.com/content/v1/65d4f81801e7183824848d7f/ae99368c-c927-4c79-85a0-ae9da75c444e/Screenshot+2025-06-04+at+11.49.19%E2%80%AFAM.png Desserts and Sweets - Frozen Cookie Dough https://www.urbangrub.ca/desserts-and-sweets/p/sticky-toffee-pudding monthly 0.5 2026-08-29 https://images.squarespace-cdn.com/content/v1/65d4f81801e7183824848d7f/60b18a24-860a-417d-9e0a-18285fc23381/Screenshot+2025-06-04+at+11.25.15%E2%80%AFAM.png Desserts and Sweets - Sticky Toffee Pudding https://www.urbangrub.ca/desserts-and-sweets/p/lemon-and-blueberry-tarts monthly 0.5 2026-08-28 https://images.squarespace-cdn.com/content/v1/65d4f81801e7183824848d7f/1721412805260-2TTVQSDWL1VBPYA8ZAAO/Screenshot+2024-07-19+at+2.12.06%E2%80%AFPM.png Desserts and Sweets - Lemon and Blueberry Tarts https://images.squarespace-cdn.com/content/v1/65d4f81801e7183824848d7f/1721412751705-T8UCK6SKJ9IYOW8JSIF5/Screenshot+2024-07-19+at+2.12.06%E2%80%AFPM.png Desserts and Sweets - Lemon and Blueberry Tarts https://www.urbangrub.ca/desserts-and-sweets/p/peach-strudel monthly 0.5 2026-08-28 https://images.squarespace-cdn.com/content/v1/65d4f81801e7183824848d7f/1721412469983-7LXAPC91JRLA2C8ND776/Screenshot+2024-07-19+at+2.07.24%E2%80%AFPM.png Desserts and Sweets - Strudel (Assorted Fillings Available) https://www.urbangrub.ca/desserts-and-sweets/p/salted-caramel-apple-cinnamon-dessert-bar monthly 0.5 2026-08-28 https://images.squarespace-cdn.com/content/v1/65d4f81801e7183824848d7f/1721412022326-6RCPYNEOCX86TX6PURNK/Screenshot+2024-07-19+at+2.00.05%E2%80%AFPM.png Desserts and Sweets - Salted Caramel Apple Cinnamon Dessert Bar https://www.urbangrub.ca/desserts-and-sweets/p/knfukk8ysf6licjdnq4s5si3ixilde monthly 0.5 2026-08-28 https://images.squarespace-cdn.com/content/v1/65d4f81801e7183824848d7f/1721411850160-AKFSY3ZMX7WQ0B02OAE3/Screenshot+2024-07-19+at+1.57.12%E2%80%AFPM.png Desserts and Sweets - Dark Chocolate Dipped Profiteroles